Heal Your Body

This powerful and practical guide offers a transformative approach to understanding the mind-body connection. First published in 1984, this beloved “little blue book” has helped millions recognize how emotional patterns and mental beliefs influence physical health.
 
Inside, you’ll find an easy-to-use alphabetical chart of common physical ailments, their probable emotional causes, and positive affirmations designed to help release negative thought patterns and promote healing. By shifting your mindset, you can support your body’s natural ability to restore balance and well-being.
 
More than just a reference book, Heal Your Body is a tool for self-discovery and empowerment. It encourages you to take an active role in your healing journey by replacing fear, resentment, and self-doubt with love, peace, and self-acceptance.
 
Whether you’re looking for insight into a specific health concern or seeking to cultivate a more positive relationship with your body, this book provides a simple yet profound roadmap to wellness—one affirmation at a time.